Why I choose Connection over Controlled Crying.

baby Sleep Consultant

Written by Shae Cox from Sleep Play Love, with excerpts from “Sleep Play Love” – the book

By the time we contemplate seeking help to get our beloved little ones the sleep they so desperately need to thrive, we are so extremely sleep deprived that we are struggling to function and our ability to think has all but diminished.Continue Reading →

5 Common sleep myths de-bunked!

common sleep myths

When you are a new parent, there is a lot of advice given about baby sleep. Karen from Nurture Parenting, a baby sleep expert and midwife is here to de-bunk some sleep myths.

As a baby sleep expert and midwife I hear so many urban myths surrounding sleep and I think it’s time to put them to bed – literally! Here are my top five diamonds.Continue Reading →

Baby waking too early? Here’s why.

Baby waking too early

Is your baby waking too early?  Aprilla, a certified baby and infant sleep consultant from Bubba Bedtime gives us some reasons why your baby might be waking early and some tips on how to help them sleep longer.

It’s not even 9:00 am, you and baby have already been up before sunrise, and you’ve lost count of the number of coffees you’ve consumed to keep you awake hovering around the functioning mark. Sound familiar? If you’re reading this through sleep-deprived eyes you are not alone, your baby waking too early, is one of the most common headaches parents face with their little ones and usually the last piece of the puzzle to fall into place regarding your baby’s sleep.Continue Reading →

Coping with a new baby and sleep deprivation

Baby Sleep Consultant Melbourne

Fragmented or broken sleep is known to be a major cause of general fatigue. In addition to this, it also has a significant impact on your thinking and how you cope with your daily activities. And of course, with a new born baby, the load of your day-to- day work increases tenfold. So, you need even more energy in order to manage all your responsibilities.

But how do you do that when your baby cries throughout the night and you’re left with a meagre hour or two of sleep?Continue Reading →